Sacred Sexuality: A Guide to Physical, Emotional, and Spiritual Wellness

Discover sacred sexuality and how to incorporate it into your life to improve physical, emotional, and spiritual well-being. Meditation, visualisation, tantra, and sacred intimacy will help you overcome social taboos and personal fears and embrace your sexuality in a holistic and meaningful way.

Sacred sexuality is the practise of incorporating spiritual and emotional elements into sexual experiences in order to strengthen one’s connection to oneself, one’s partner, and the divine. 

Sacred sexuality has been practised in various cultures and religions throughout history, including tantra in Hinduism and Buddhism and sacred eroticism in ancient civilizations such as Egypt and Greece. Sexuality is regarded as a sacred and necessary part of life in many indigenous cultures, and it is honoured and celebrated in rituals and ceremonies. In other words, there is much that our modern society has forgotten about sexual pleasure and erotic spirituality.

In this article, we’ll discuss how you can use sexual intimacy to strengthen your relationship, heal sexual trauma and gain a more profound understanding of your own body and spirit. Without further ado, let’s dive in.

What is sacred sexuality, or ‘spiritual sex’? How is it different to regular human sexuality?

The practise of incorporating spiritual and emotional elements into one’s sexual experiences is known as sacred sexuality. It differs from traditional human sexuality in that it focuses on the emotional and spiritual connections between partners as well as with the divine. 

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The goal of sacred sexuality is to connect with a higher power and achieve transcendence through the energy of sex. This can be accomplished through techniques like meditation, visualisation, breathwork, and energy work, which are used to increase awareness and sensuality as well as the flow of energy within the body. 

Regular human sexuality, on the other hand, is frequently focused solely on the physical act of sex and the pleasure derived from it. While there is nothing inherently wrong with this, sacred sexuality seeks to elevate the experience by connecting with oneself, one’s partner, and cosmic energy, and by using the sexual act as a tool for personal and spiritual development.

11 Steps To Sacred Sex

  1. Make a sacred space: Designate a specific area in your home for sacred sexuality. This can be as simple as a designated room or corner, or as elaborate as a shrine or altar. 
  2. Set an intention for the experience: Before engaging in sacred sex, take some time to set an intention for the experience. This can be a specific goal, like increased intimacy or spiritual connection, or it can be more general, like opening yourself to love and connection. 
  3. Prepare your body and mind by doing the following: To prepare your body and mind for the experience, engage in practises such as yoga, meditation, or breathwork. 
  4. Make use of ritual and ceremony: Include ritual and ceremony elements in your sacred sexual practise, such as lighting candles or incense or playing music. 
  5. Sacred sexuality should be a consensual act, so make sure to communicate openly with your partner about what you are comfortable with and what you expect from the experience. 
  6. Investigate various techniques: Experiment with different techniques such as tantra, energy work, or sacred eroticism to find what resonates with you and your partner. 
  7. Connect with the divine: Use the sexual act’s energy to connect with a higher power and achieve a state of transcendence. 
  8. Use your breath: During the sexual act, conscious breathing can help to increase the flow of energy within the body and deepen the experience. 
  9. Exercise mindfulness: Stay in the present moment, paying attention to the sensations and emotions that arise. 
  10. Allow time for rest and reflection: After the sexual experience, give yourself some time to rest and reflect on it. This is a critical step in integrating the experience into your being and reaping the benefits of it. 
  11. Repeat on a regular basis: In order to deepen the connection and reap the spiritual benefits, incorporate sacred sexuality into your regular sexual practise.

Sacred Sexuality: How To Practice Sacred Sex

Sacred sexual practices can lead to some truly mind-blowing and intimate experiences of sexual union. Spiritual sex is a way of approaching sexual experiences with mindfulness and purpose, but it’s also a way for you and your partner to truly honor and savor each other’s bodies.

Sacred sexuality involves being present in the moment, connecting with your partner on a deep level, looking each other in the eyes, and using the sexual act as a means of personal growth and spiritual connection. 

It is critical to remember that everyone’s experience with sacred sexuality is unique, and what works for one person may not work for another. It’s critical to be open-minded and experiment to find out what works for you and your partner.

The wonderful world of neo-tantra

The world of neo-tantra, also known as modern tantra, is a rapidly growing movement that combines traditional tantric sexual practices with modern elements to create a holistic and empowering approach to sexuality and personal growth. 

The idea that sexual energy is a powerful force that can be harnessed for personal growth and spiritual development is one of the key principles of neo-tantra. This is accomplished through practises such as meditation, breathwork, and energy work, which are used to increase awareness and sensuality while also increasing energy flow within the body. 

The emphasis on consent, communication, and boundaries is another important aspect of neo-tantra. Neo-tantra practitioners are encouraged to communicate openly and honestly with their partners, to set clear boundaries, and to respect the boundaries of others. 

Improved physical and emotional well-being, increased intimacy and connection with oneself and one’s partner, and a deeper sense of purpose and spiritual connection are some of the benefits of practising neo-tantra. 

People of all genders, sexual orientations, and relationship styles can benefit from neo-tantra. It encourages people to investigate their own desires and boundaries in order to figure out what works best for them. 

Overall, Neo-tantra provides a comprehensive approach to sexuality and personal development, emphasising consent, communication, and self-discovery. It’s a potent tool that can assist individuals and couples in strengthening their bonds with themselves, their partners, and the divine.

Case study: how John experienced un-earthly states of consciousness through sacred sexuality

For many years, John had been interested in spirituality and personal growth, but he felt that something was missing in his life. He’d heard about sacred sexuality and was interested in how it could help him connect with a higher power and achieve transcendence. 

John decided to investigate sacred sexuality by attending a tantra and sacred eroticism workshop. Meditation, breathwork, and energy work, he discovered, helped him become more aware of his body and emotions, as well as connect with his partner on a deeper level. 

John had a transcendent experience during the workshop. He felt a strong energy flowing through his body and a connection to a higher power. He had a profound sense of peace and fulfilment, as well as oneness with his partner and the universe. 

Following the workshop, John and his partner continued to practise sacred sexuality. Transcendental experiences became more frequent and intense for him. He felt closer to himself, his partner, and the divine. He also noticed that his relationship with his partner was becoming more intimate and satisfying. 

John discovered that sacred sexuality practises helped him overcome some personal fears and insecurities, as well as become more accepting of himself and his desires. He felt more empowered and secure in his sexuality. 

In general, John’s encounter with sacred sexuality was transformative. He discovered that it aided him in connecting with a higher power and attaining un-earthly states of consciousness. It also assisted him in overcoming personal fears and insecurities, as well as deepening his relationship with his partner. He felt more content, at peace, and connected to the divine nature of the universe.

Sacred Sexuality as the Practice Of Love

Sacred sex has much to do with. connecting to your own energy and sense of sexual sovereignty. In that sense, it can be considered a powerful self-love practice.

Sacred sexuality is frequently defined as a holistic approach to sexuality that prioritises not only physical pleasure but also emotional and spiritual connection. This can be accomplished by incorporating spiritual practises into one’s sexual experiences, such as meditation, visualisation, and breathwork. 

The concept of love is also deeply embedded in the practise of sacred sexuality. The goal is to express and experience love through the sexual act, not only for one’s partner but also for oneself and the divine. This type of sexual practise allows you to explore the most intimate aspects of love, such as trust, vulnerability, and intimacy. 

One of the central ideas of sacred sexuality is that love is more than just a feeling; it is also an energy that can be cultivated and harnessed. This energy can be used to strengthen one’s connection to oneself, one’s partner, and the divine. 

Sacred sexuality also entails being present in the moment, connecting deeply with one’s partner, and using the sexual act as a means of personal growth and spiritual connection. It promotes communication, consent, and the establishment of clear boundaries, resulting in a safe and secure environment for both partners.

Reaching a ‘godzilla orgasm’ through synergistic sex and full-body orgasms

A “godzilla orgasm” is a powerful and intense orgasm that can be obtained through synergistic sex and full-body orgasms. The practise of using sexual energy to cultivate a heightened state of awareness and connection to oneself, one’s partner, and the divine is known as synergistic sex. This can result in a full-body orgasm, which is defined as an orgasm felt throughout the entire body rather than just the genitals. 

To achieve a godzilla orgasm, focus on developing a synergistic connection with your partner, which entails developing trust, intimacy, and emotional connection. Tantra, energy work, and breathwork are all techniques that can help to increase the flow of energy in the body. 

Slow and deep breathing will help to bring more oxygen to the body and increase the flow of sexual energy throughout the body, which will help to achieve a godzilla orgasm. This can result in a full-body orgasm, which includes tingling sensations, muscle contractions, and waves of pleasure throughout the body. 

It is also critical to concentrate on the emotional and spiritual aspects of sex and to let go of any expectations or goals. This allows you to completely surrender to the experience and open yourself up to the possibility of having a godzilla orgasm.

Prepare your body

Preparing your body for sacred sex entails a combination of physical and mental practises that aid in the development of awareness, sensuality, and the flow of energy throughout the body. Here are a few ways to get your body ready for sacred sex: 

Yoga and stretching: Yoga and stretching can help to increase flexibility, improve circulation, and relieve body tension. This can aid in increasing energy flow and creating a more relaxed and receptive state for sacred sex. 

Meditation and visualisation can help you clear your mind and focus on the present moment. They can also be used to connect with and visualise a higher power or spiritual guide

Conscious breathing can help increase the flow of oxygen and energy in the body, as well as create a deeper connection with oneself and one’s partner. 

Self-massage and self-pleasure: These activities can help to increase sensitivity and awareness of the body, as well as connect with one’s own desires and boundaries.

Final Thoughts On Getting Started With Sacred And Tantric Sex

Sexuality can provide so much more than pleasure: It gives us access to peak experiences and a direct access to the divine. It is also a powerful lever for creating a deeper and more powerful bond with both ourselves and our sexual partners. Finally, sacred sexuality can have a healing effect on everything from a negative self image to sexual trauma. 

Truly understanding Sacred Sexuality: A Guide to Physical, Emotional, and Spiritual Wellness could mean the difference between great happiness and misery down the line. Find a psychic medium near you today, whether you’re in New York City, Chicago, Utah, Seattle in the US, or somewhere completely different, you can get the expert guidance you deserve. Don’t forget you can also get a psychic email reading at low cost, or try the best online psychic reading sites  such as Kasamba, Oranum, PsychicOz, Bitwine, Everclear Psychic and more.

 

FAQ

What is sacred intimacy?

Sacred intimacy is a holistic approach to sexuality that emphasises partners’ emotional, spiritual, and physical connection. Through the sexual act, it aims to create a deeper connection with oneself, one’s partner, and the divine.

What is sacred sexual healing?

The practise of using sexual energy to heal physical, emotional, and spiritual issues is known as sacred sexual healing. Tantra, energy work, and breathwork are examples of practises that can be used to address issues such as sexual trauma, anxiety, and low self-esteem. 

What is sacred energy exchange?

The exchange of energy between partners during sexual activity is referred to as sacred energy exchange. Tantra, energy work, and breathwork are examples of practises that can be used to increase the flow of energy within the body and deepen one’s connection to oneself, one’s partner, and the divine.

What is a sacred sexuality retreat?

A sacred sexuality retreat is a workshop or seminar that focuses on sacred sexuality practise. These retreats usually include a mix of teachings, exercises, and rituals designed to help participants connect with themselves, their partners, and the divine.

What happens to your body during the practice of sacred sexuality?

The body can experience a variety of physical sensations while engaging in sacred sexuality, including tingling, muscle contractions, and waves of pleasure. There may also be an increase in energy flow within the body, which can cause feelings of euphoria and transcendence. 

What is sacred sexuality and tantra?

Sacred sexuality is a holistic approach to sexuality that emphasises partners’ emotional, spiritual, and physical connection. Tantra is a Hindu and Buddhist spiritual tradition that includes practises such as meditation, visualisation, and breathwork to increase awareness, sensuality, and the flow of energy within the body. 

How do you practice tantra?

Tantra can be practised in a variety of ways, but some of the most common are meditation, visualisation, breathwork, yoga, energy work, and massage. Setting an intention for the practise, communicating and consenting with your partner, and remaining open-minded and curious are all important. It’s also important to find practises that speak to you and to approach the practise with an open mind.

Lucius Nothing

Lucius has been slinging tarot cards professionally since 2014. He’s taken the tarot to places most wouldn’t think of: His best-known patrons include Torture Garden, The Dark Circus Party, Handel & Hendrix, A Curious Invitation and The Candlelight Club, where he has been resident tarot reader for the past half-decade. His writing on divination, magic and creativity has been published in Sabbat Magazine and on Medium.

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